Mark Evans 10000m row
10,000
Meters
50:20.7
Time
2:31.0
Pace
554
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 1441 |
| Drag Factor | 143 |
February 18, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:20.7 | 10,000 | 2:31.0 | 102 | 649 | 554 | 28 |
| 9:54.2 | 2,000 | 2:28.5 | 107 | 667 | 110 | 30 |
| 10:11.0 | 4,000 | 2:32.7 | 98 | 637 | 110 | 29 |
| 10:22.7 | 6,000 | 2:35.6 | 93 | 619 | 111 | 28 |
| 10:05.1 | 8,000 | 2:31.2 | 101 | 647 | 111 | 28 |
| 9:47.7 | 10,000 | 2:26.9 | 110 | 679 | 112 | 29 |
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Workout Graph
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