Mark Evans 10000m row

10,000m

Meters

49:14.4

Time

2:27.7

Pace

564

Calories

Average Watts109
Calories Per Hour673
Stroke Rate28
Stroke Count1388
Drag Factor135

March 11, 2023 14:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:14.4 10,000m 2:27.7 109 673 28
9:35.3 2,000m 2:23.8 118 704 30
9:59.2 4,000m 2:29.8 104 658 28
10:12.1 6,000m 2:33.0 98 636 27
10:01.4 8,000m 2:30.3 103 654 28
9:26.4 10,000m 2:21.6 123 724 28

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Workout Graph

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