Mark Evans 10000m row
10,000
Meters
49:14.4
Time
2:27.7
Pace
564
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
| Stroke Count | 1388 |
| Drag Factor | 135 |
March 11, 2023 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:14.4 | 10,000 | 2:27.7 | 109 | 687 | 564 | 28 |
| 9:35.3 | 2,000 | 2:23.8 | 118 | 700 | 112 | 30 |
| 9:59.2 | 4,000 | 2:29.8 | 104 | 672 | 112 | 28 |
| 10:12.1 | 6,000 | 2:33.0 | 98 | 658 | 112 | 27 |
| 10:01.4 | 8,000 | 2:30.3 | 103 | 682 | 114 | 28 |
| 9:26.4 | 10,000 | 2:21.6 | 123 | 724 | 114 | 28 |
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Workout Graph
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