Mark Evans 10000m row

10,000m

Meters

49:34.6

Time

2:28.7

Pace

559

Calories

Average Watts106
Calories Per Hour666
Stroke Rate28
Stroke Count1419
Drag Factor128

March 23, 2023 12:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:34.6 10,000m 2:28.7 106 666 28
9:40.6 2,000m 2:25.1 114 693 30
10:10.5 4,000m 2:32.6 98 638 28
9:50.7 6,000m 2:27.6 109 674 28
10:20.7 8,000m 2:35.1 94 622 27
9:32.1 10,000m 2:23.0 120 711 29

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Workout Graph

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