Mark Evans 10000m row
10,000
Meters
49:59.7
Time
2:29.9
Pace
556
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 1415 |
| Drag Factor | 136 |
March 31, 2023 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:59.7 | 10,000 | 2:29.9 | 104 | 667 | 556 | 28 |
| 9:41.8 | 2,000 | 2:25.4 | 114 | 686 | 111 | 30 |
| 9:44.4 | 4,000 | 2:26.1 | 112 | 683 | 111 | 29 |
| 10:24.0 | 6,000 | 2:36.0 | 92 | 640 | 111 | 27 |
| 10:03.9 | 8,000 | 2:30.9 | 102 | 661 | 111 | 28 |
| 10:05.7 | 10,000 | 2:31.4 | 101 | 665 | 112 | 27 |
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Workout Graph
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