Mark Evans 10000m row

10,000m

Meters

53:21.0

Time

2:40.0

Pace

537

Calories

Average Watts85
Calories Per Hour593
Stroke Rate27
Stroke Count1450
Drag Factor130

June 30, 2023 20:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:21.0 10,000m 2:40.0 85 593 27
10:06.8 2,000m 2:31.7 100 645 29
11:06.0 4,000m 2:46.5 76 560 27
11:00.2 6,000m 2:45.0 78 567 26
10:42.6 8,000m 2:40.6 84 590 27
10:25.3 10,000m 2:36.3 92 615 27

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Workout Graph

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