Mark Evans 10000m row

10,000m

Meters

53:33.5

Time

2:40.6

Pace

545

Calories

Average Watts84
Calories Per Hour590
Stroke Rate27
Stroke Count1449
Drag Factor125

August 26, 2023 13:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:33.5 10,000m 2:40.6 84 590 27
9:57.8 2,000m 2:29.4 105 660 29
10:20.4 4,000m 2:35.1 94 622 29
11:17.6 6,000m 2:49.4 72 547 26
10:51.7 8,000m 2:42.9 81 578 26
11:05.9 10,000m 2:46.4 76 561 26

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Workout Graph

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