Mark Evans 10000m row

10,000m

Meters

54:30.0

Time

2:43.5

Pace

543

Calories

Average Watts80
Calories Per Hour575
Stroke Rate26
Stroke Count1423
Drag Factor147

January 16, 2024 20:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
54:30.0 10,000m 2:43.5 80 575 26
9:57.7 2,000m 2:29.4 105 661 29
10:43.9 4,000m 2:40.9 84 588 27
12:24.6 6,000m 3:06.1 54 486 23
10:50.5 8,000m 2:42.6 81 580 26
10:33.4 10,000m 2:38.3 88 603 27

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Workout Graph

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