Mark Evans 10000m row
10,000m
Meters
53:23.9
Time
2:40.1
Pace
540
Calories
60
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Stroke Count | 1409 |
| Drag Factor | 138 |
January 24, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:23.9 | 10,000m | 2:40.1 | 85 | 593 | 26 | 60 |
| 10:15.7 | 2,000m | 2:33.9 | 96 | 630 | 28 | 56 |
| 10:07.6 | 4,000m | 2:31.9 | 100 | 643 | 28 | 57 |
| 10:51.4 | 6,000m | 2:42.8 | 81 | 578 | 26 | 58 |
| 11:13.5 | 8,000m | 2:48.3 | 73 | 552 | 25 | 58 |
| 10:55.8 | 10,000m | 2:43.9 | 79 | 573 | 25 | 75 |
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Workout Graph
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