Mark Evans 10000m row
10,000
Meters
53:38.5
Time
2:40.9
Pace
539
Calories
59
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 27 |
| Stroke Count | 1447 |
| Drag Factor | 128 |
March 01, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:38.5 | 10,000 | 2:40.9 | 84 | 589 | 27 | 59 |
| 10:07.3 | 2,000 | 2:31.8 | 100 | 644 | 29 | 57 |
| 10:41.7 | 4,000 | 2:40.4 | 85 | 591 | 27 | 62 |
| 11:12.5 | 6,000 | 2:48.1 | 74 | 553 | 26 | 61 |
| 11:01.6 | 8,000 | 2:45.4 | 77 | 566 | 26 | 58 |
| 10:35.3 | 10,000 | 2:38.8 | 87 | 600 | 27 | 60 |
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Workout Graph
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