Mark Evans 10000m row
10,000
Meters
50:14.3
Time
2:30.7
Pace
551
Calories
59
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 1460 |
| Drag Factor | 138 |
April 15, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:14.3 | 10,000 | 2:30.7 | 102 | 658 | 551 | 29 | 59 |
| 9:59.8 | 2,000 | 2:29.9 | 104 | 654 | 109 | 30 | 59 |
| 9:53.4 | 4,000 | 2:28.3 | 107 | 667 | 110 | 30 | 61 |
| 10:18.2 | 6,000 | 2:34.5 | 95 | 640 | 110 | 28 | 60 |
| 10:21.4 | 8,000 | 2:35.3 | 93 | 637 | 110 | 28 | 57 |
| 9:41.6 | 10,000 | 2:25.4 | 114 | 693 | 112 | 29 | 59 |
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Workout Graph
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