Mark Evans 10000m row
10,000m
Meters
53:36.2
Time
2:40.8
Pace
539
Calories
109
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 1446 |
| Drag Factor | 124 |
June 11, 2024 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:36.2 | 10,000m | 2:40.8 | 84 | 589 | 26 | 109 |
| 10:31.4 | 2,000m | 2:37.8 | 89 | 606 | 27 | 100 |
| 10:14.2 | 4,000m | 2:33.5 | 97 | 632 | 28 | 107 |
| 10:42.1 | 6,000m | 2:40.5 | 85 | 591 | 27 | 110 |
| 11:12.1 | 8,000m | 2:48.0 | 74 | 553 | 26 | 112 |
| 10:56.3 | 10,000m | 2:44.0 | 79 | 572 | 26 | 117 |
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Workout Graph
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