Mark Evans 10000m row
10,000
Meters
52:46.5
Time
2:38.3
Pace
541
Calories
94
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 27 |
| Stroke Count | 1455 |
| Drag Factor | 124 |
September 07, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:46.5 | 10,000 | 2:38.3 | 88 | 615 | 541 | 27 | 94 |
| 10:07.3 | 2,000 | 2:31.8 | 100 | 640 | 108 | 29 | 82 |
| 10:16.4 | 4,000 | 2:34.1 | 96 | 630 | 108 | 29 | 65 |
| 10:58.7 | 6,000 | 2:44.6 | 78 | 595 | 109 | 26 | 89 |
| 10:55.7 | 8,000 | 2:43.9 | 79 | 592 | 108 | 26 | 115 |
| 10:28.4 | 10,000 | 2:37.1 | 90 | 618 | 108 | 28 | 120 |
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Workout Graph
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