Mark Evans 10000m row
10,000
Meters
52:26.2
Time
2:37.3
Pace
540
Calories
120
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 28 |
| Stroke Count | 1465 |
| Drag Factor | 125 |
September 22, 2024 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:26.2 | 10,000 | 2:37.3 | 90 | 617 | 540 | 28 | 120 |
| 10:05.4 | 2,000 | 2:31.3 | 101 | 642 | 108 | 30 | 110 |
| 10:15.8 | 4,000 | 2:33.9 | 96 | 631 | 108 | 28 | 120 |
| 11:08.3 | 6,000 | 2:47.0 | 75 | 581 | 108 | 26 | 120 |
| 10:30.3 | 8,000 | 2:37.5 | 89 | 616 | 108 | 28 | 123 |
| 10:26.3 | 10,000 | 2:36.5 | 91 | 620 | 108 | 28 | 127 |
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Workout Graph
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