Mark Evans 10000m row
10,000m
Meters
53:18.2
Time
2:39.9
Pace
540
Calories
86
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
| Stroke Count | 1444 |
| Drag Factor | 130 |
October 26, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:18.2 | 10,000m | 2:39.9 | 86 | 594 | 27 | 86 |
| 10:03.5 | 2,000m | 2:30.8 | 102 | 650 | 29 | 81 |
| 10:15.7 | 4,000m | 2:33.9 | 96 | 630 | 28 | 75 |
| 10:55.3 | 6,000m | 2:43.8 | 80 | 573 | 27 | 68 |
| 11:37.1 | 8,000m | 2:54.2 | 66 | 527 | 25 | 99 |
| 10:26.6 | 10,000m | 2:36.6 | 91 | 613 | 27 | 107 |
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Workout Graph
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