Mark Evans 10000m row
10,000
Meters
51:03.2
Time
2:33.1
Pace
542
Calories
100
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Stroke Count | 1437 |
| Drag Factor | 130 |
December 23, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:03.2 | 10,000 | 2:33.1 | 97 | 635 | 542 | 28 | 100 |
| 10:05.4 | 2,000 | 2:31.3 | 101 | 647 | 108 | 29 | 96 |
| 10:19.4 | 4,000 | 2:34.8 | 94 | 624 | 108 | 28 | 99 |
| 10:11.4 | 6,000 | 2:32.8 | 98 | 637 | 108 | 28 | 103 |
| 10:17.9 | 8,000 | 2:34.4 | 95 | 626 | 109 | 28 | 104 |
| 10:09.1 | 10,000 | 2:32.2 | 99 | 641 | 109 | 28 | 102 |
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Workout Graph
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