Alex Pimley 5000m row
5,000
Meters
19:35.2
Time
1:57.5
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 27 |
February 04, 2025 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.2 | 5,000 | 1:57.5 | 216 | 1042 | 27 |
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 26 |
| 3:56.5 | 2,000 | 1:58.2 | 212 | 1028 | 27 |
| 3:56.0 | 3,000 | 1:58.0 | 213 | 1033 | 27 |
| 3:53.7 | 4,000 | 1:56.8 | 219 | 1054 | 29 |
| 3:51.6 | 5,000 | 1:55.8 | 225 | 1075 | 28 |