5,800m row on May 13, 2014

andy roper813 5,800m row

5,800m

Meters

22:00.0

Time

1:53.7

Pace

410

Calories

Average Watts	238
Calories Per Hour	1117

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

30 sec on 30 sec off for 30 minutes