andy roper813 2,000m row
2,000m
Meters
9:25.0
Time
2:21.2
Pace
114
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
May 18, 2014
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
straight after ski erg. 500 hard, 500 rest, 100 on and 100 off. Good pull rate. 1.40 is most of the time.