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andy roper813 6,100m row

6,100m

Meters

30:00.0

Time

2:27.5

Pace

338

Calories

Average Watts109
Calories Per Hour675

May 21, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

30 on and 30 off.
2nd no fags interval session. Really good. Just too hot.