5,000m row on December 31, 2015

andy roper813 5,000m row

5,000m

Meters

23:07.5

Time

2:18.7

Pace

289

Calories

Average Watts	131
Calories Per Hour	750

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility