andy roper813 21097m row
21,097m
Meters
1:39:25.2
Time
2:21.3
Pace
1236
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 2554 |
| Drag Factor | 86 |
July 21, 2018 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:25.2 | 21,097m | 2:21.3 | 124 | 726 | 25 |
| 19:09.4 | 4,300m | 2:13.6 | 147 | 804 | 26 |
| 19:34.2 | 8,600m | 2:16.5 | 138 | 773 | 26 |
| 21:06.5 | 12,900m | 2:27.2 | 110 | 677 | 25 |
| 20:53.5 | 17,200m | 2:25.7 | 113 | 689 | 25 |
| 18:41.6 | 21,097m | 2:23.9 | 117 | 704 | 26 |
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Workout Graph
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