andy roper813 600m SkiErg
600m
Meters
2:11.7
Time
1:49.7
Pace
42
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 46 |
| Stroke Count | 101 |
| Drag Factor | 63 |
October 29, 2020 18:37:59
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.7 | 600m | 1:49.7 | 265 | 1211 | 46 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 49 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 50 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 47 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 44 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 43 |
| 0:22.0 | 600m | 1:50.0 | 263 | 1205 | 44 |
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Workout Graph
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