andy roper813 600m SkiErg
600m
Meters
2:12.6
Time
1:50.5
Pace
42
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 47 |
| Stroke Count | 104 |
| Drag Factor | 62 |
October 29, 2020 19:01:28
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.6 | 600m | 1:50.5 | 259 | 1192 | 47 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 51 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 47 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 46 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 46 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 46 |
| 0:22.1 | 600m | 1:50.5 | 259 | 1192 | 46 |
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Workout Graph
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