andy roper813 3:21 SkiErg
435m
Meters
3:21.0
Time
3:51.0
Pace
22
Calories
131
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 65 |
October 31, 2020 18:23:35
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.0 | 435m | 3:51.0 | 28 | 397 | 24 | 131 |
| 0:43.5 | 435m | 0:50.0 | 2800 | 9936 | 24 | 131 |
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