andy roper813 4:57 SkiErg

807m

Meters

4:57.1

Time

3:04.0

Pace

46

Calories

142

Heart Rate

Average Watts56
Calories Per Hour493
Stroke Rate31
Stroke Count115
Drag Factor64

November 02, 2020 18:12:40

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:57.1 807m 3:04.0 56 493 31 142
4:57.1 807m 3:04.0 56 493 31 142

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Workout Graph

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