andy roper813 750m SkiErg
750m
Meters
2:49.4
Time
1:52.9
Pace
51
Calories
164
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 42 |
| Stroke Count | 119 |
| Drag Factor | 62 |
November 03, 2020 19:13:07
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.4 | 750m | 1:52.9 | 243 | 1136 | 42 | 164 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 47 | 125 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 49 | 154 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 43 | 164 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 40 | 170 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 39 | 175 |
| 0:22.7 | 600m | 1:53.5 | 239 | 1123 | 40 | 178 |
| 0:22.6 | 700m | 1:53.0 | 243 | 1134 | 40 | 179 |
| 0:11.3 | 750m | 1:53.0 | 243 | 1134 | 37 | 179 |
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