andy roper813 9:46 SkiErg
647m
Meters
9:46.2
Time
7:33.0
Pace
32
Calories
128
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 29 |
| Stroke Count | 142 |
| Drag Factor | 73 |
November 20, 2020 17:02:22
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.2 | 647m | 7:33.0 | 4 | 312 | 29 | 128 |
| 1:04.7 | 647m | 0:50.0 | 2800 | 9936 | 29 | 128 |
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