andy roper813 1021m SkiErg
1,021m
Meters
6:18.2
Time
3:05.2
Pace
71
Calories
165
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 41 |
| Stroke Count | 161 |
| Drag Factor | 69 |
November 24, 2020 19:17:12
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.2 | 1,021m | 3:05.2 | 55 | 489 | 41 | 165 |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 43 | 159 |
| 1:53.1 | 1,000m | 1:53.1 | 242 | 1132 | 42 | 171 |
| 0:06.2 | 1,021m | 2:27.6 | 109 | 674 | 0 | 172 |
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