andy roper813 5:34 SkiErg
417m
Meters
5:34.0
Time
6:40.4
Pace
22
Calories
154
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 63 |
December 05, 2020 17:31:01
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.0 | 417m | 6:40.4 | 5 | 318 | 25 | 154 |
| 5:34.0 | 417m | 6:40.4 | 5 | 318 | 25 | 154 |
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