andy roper813 21097m SkiErg
21,097m
Meters
1:27:54.1
Time
2:04.9
Pace
1341
Calories
167
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 35 |
| Stroke Count | 3101 |
| Drag Factor | 67 |
December 23, 2020 17:53:47
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:54.1 | 21,097m | 2:04.9 | 179 | 916 | 35 | 167 |
| 17:35.2 | 4,200m | 2:05.6 | 177 | 907 | 34 | 160 |
| 17:30.0 | 8,400m | 2:05.0 | 179 | 916 | 34 | 163 |
| 17:29.6 | 12,600m | 2:04.9 | 179 | 917 | 35 | 167 |
| 17:29.8 | 16,800m | 2:04.9 | 179 | 917 | 36 | 170 |
| 17:26.2 | 21,000m | 2:04.5 | 181 | 923 | 37 | 176 |
| 0:23.3 | 21,097m | 2:00.1 | 202 | 995 | 39 | 176 |
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Workout Graph
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