andy roper813 5:32 SkiErg
1,108m
Meters
5:32.8
Time
2:30.1
Pace
64
Calories
169
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 32 |
| Stroke Count | 163 |
| Drag Factor | 63 |
December 26, 2020 11:20:33
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.8 | 1,108m | 2:30.1 | 103 | 655 | 32 | 169 |
| 5:32.8 | 1,109m | 2:30.0 | 104 | 656 | 32 | 169 |
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