andy roper813 42195m SkiErg
42,195m
Meters
3:05:05.2
Time
2:11.5
Pace
2554
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 32 |
| Stroke Count | 6052 |
| Drag Factor | 68 |
December 29, 2020 16:57:25
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05:05.2 | 42,195m | 2:11.5 | 154 | 828 | 32 | 148 |
| 26:43.8 | 6,025m | 2:13.0 | 148 | 810 | 31 | 139 |
| 26:43.0 | 12,050m | 2:13.0 | 149 | 811 | 29 | 142 |
| 26:33.0 | 18,075m | 2:12.1 | 151 | 821 | 30 | 145 |
| 26:39.8 | 24,100m | 2:12.7 | 150 | 814 | 31 | 144 |
| 26:22.5 | 30,125m | 2:11.3 | 155 | 831 | 33 | 154 |
| 26:02.3 | 36,150m | 2:09.6 | 161 | 852 | 37 | 155 |
| 25:55.9 | 42,175m | 2:09.1 | 163 | 859 | 38 | 164 |
| 0:04.7 | 42,195m | 1:57.5 | 216 | 1042 | 38 | 164 |
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Workout Graph
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