andy roper813 5:16 SkiErg
500m
Meters
5:16.1
Time
5:16.1
Pace
25
Calories
134
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 65 |
January 02, 2021 19:12:07
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.1 | 500m | 5:16.1 | 11 | 338 | 24 | 134 |
| 0:50.0 | 500m | 0:50.0 | 2800 | 9936 | 24 | 134 |
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