andy roper813 6:55 SkiErg
466m
Meters
6:55.0
Time
7:25.2
Pace
23
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 29 |
| Stroke Count | 79 |
| Drag Factor | 74 |
January 09, 2021 18:58:22
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.0 | 466m | 7:25.2 | 4 | 313 | 29 |
| 0:46.6 | 466m | 0:50.0 | 2800 | 9936 | 29 |
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