andy roper813 6:20 SkiErg
670m
Meters
6:20.4
Time
4:43.8
Pace
36
Calories
112
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 30 |
| Stroke Count | 103 |
| Drag Factor | 71 |
January 12, 2021 18:02:25
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.4 | 670m | 4:43.8 | 15 | 352 | 30 | 112 |
| 6:20.4 | 670m | 4:43.8 | 15 | 352 | 30 | 112 |
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