andy roper813 7:24 SkiErg
329m
Meters
7:24.1
Time
11:14.9
Pace
16
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 40 |
| Stroke Count | 87 |
| Drag Factor | 64 |
January 14, 2021 18:38:35
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.1 | 329m | 11:14.9 | 1 | 303 | 40 |
| 0:33.0 | 329m | 0:50.1 | 2775 | 9849 | 40 |
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