andy roper813 10:00 SkiErg
1,409m
Meters
10:00.0
Time
3:32.9
Pace
77
Calories
144
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 116 |
January 22, 2021 18:03:08
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,409m | 3:32.9 | 36 | 424 | 23 | 144 |
| 10:00.0 | 1,409m | 3:32.9 | 36 | 424 | 23 | 144 |
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