andy roper813 4:30 SkiErg
256m
Meters
4:30.8
Time
8:48.9
Pace
12
Calories
127
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 37 |
| Stroke Count | 65 |
| Drag Factor | 71 |
January 23, 2021 18:41:44
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.8 | 256m | 8:48.9 | 2 | 308 | 37 | 127 |
| 0:25.6 | 256m | 0:50.0 | 2800 | 9936 | 37 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.