andy roper813 6:32 SkiErg
700m
Meters
6:32.0
Time
4:40.0
Pace
35
Calories
120
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 36 |
| Stroke Count | 174 |
| Drag Factor | 62 |
January 26, 2021 18:43:46
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.0 | 700m | 4:40.0 | 16 | 354 | 36 | 120 |
| 1:10.1 | 700m | 0:50.0 | 2788 | 9895 | 36 | 121 |
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