andy roper813 9:14 SkiErg
816m
Meters
9:14.9
Time
5:40.0
Pace
41
Calories
128
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 26 |
| Stroke Count | 168 |
| Drag Factor | 70 |
February 01, 2021 19:05:22
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.9 | 816m | 5:40.0 | 9 | 330 | 26 | 128 |
| 1:21.7 | 816m | 0:50.0 | 2790 | 9901 | 26 | 128 |
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