andy roper813 5000m SkiErg
5,000m
Meters
19:08.3
Time
1:54.8
Pace
348
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 37 |
| Stroke Count | 721 |
| Drag Factor | 68 |
February 07, 2021 17:52:04
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.3 | 5,000m | 1:54.8 | 231 | 1095 | 37 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 38 |
| 3:51.2 | 2,000m | 1:55.6 | 227 | 1079 | 36 |
| 3:52.0 | 3,000m | 1:56.0 | 224 | 1071 | 36 |
| 3:48.9 | 4,000m | 1:54.4 | 233 | 1103 | 38 |
| 3:43.4 | 5,000m | 1:51.7 | 251 | 1164 | 41 |
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