andy roper813 500m SkiErg
500m
Meters
1:40.8
Time
1:40.8
Pace
40
Calories
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 62 |
| Stroke Count | 105 |
| Drag Factor | 99 |
February 14, 2021 16:18:41
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.8 | 500m | 1:40.8 | 342 | 1476 | 62 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 63 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 64 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 66 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 59 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.