andy roper813 355m SkiErg
355m
Meters
4:14.2
Time
5:58.0
Pace
18
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 67 |
February 19, 2021 18:58:43
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.2 | 355m | 5:58.0 | 8 | 326 | 24 |
| 2:30.0 | 355m | 3:31.2 | 37 | 427 | 24 |
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