andy roper813 5000m SkiErg
5,000m
Meters
20:48.8
Time
2:04.8
Pace
318
Calories
164
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 32 |
| Stroke Count | 667 |
| Drag Factor | 76 |
February 22, 2021 19:18:38
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.8 | 5,000m | 2:04.8 | 180 | 918 | 32 | 164 |
| 20:48.8 | 5,000m | 2:04.8 | 180 | 918 | 32 | 164 |
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