andy roper813 5000m SkiErg
5,000m
Meters
21:28.8
Time
2:08.8
Pace
308
Calories
141
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 32 |
Stroke Count | 691 |
Drag Factor | 92 |
March 06, 2021 17:33:01
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:28.8 | 5,000m | 2:08.8 | 163 | 862 | 32 | 141 |
21:28.8 | 5,000m | 2:08.8 | 163 | 862 | 32 | 141 |
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