andy roper813 7:54 SkiErg
616m
Meters
7:54.7
Time
6:25.3
Pace
33
Calories
137
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 30 |
| Stroke Count | 98 |
| Drag Factor | 66 |
March 07, 2021 16:33:49
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.7 | 616m | 6:25.3 | 6 | 321 | 30 | 137 |
| 1:01.7 | 616m | 0:50.0 | 2786 | 9889 | 30 | 137 |
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