andy roper813 4:56 SkiErg
712m
Meters
4:56.5
Time
3:28.2
Pace
38
Calories
120
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 79 |
March 10, 2021 18:18:19
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.5 | 712m | 3:28.2 | 39 | 433 | 23 | 120 |
| 4:56.5 | 713m | 3:27.9 | 39 | 434 | 23 | 120 |
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Workout Graph
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