andy roper813 8:25 SkiErg
217m
Meters
8:25.6
Time
19:24.9
Pace
10
Calories
Average Watts | |
---|---|
Calories Per Hour | 300 |
Stroke Rate | 28 |
Stroke Count | 36 |
Drag Factor | 70 |
March 15, 2021 19:28:36
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:25.6 | 217m | 19:24.9 | 300 | 28 | |
0:21.7 | 217m | 0:50.0 | 2800 | 9936 | 28 |
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