andy roper813 5086m SkiErg
5,086m
Meters
22:11.8
Time
2:10.9
Pace
321
Calories
166
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 34 |
| Stroke Count | 721 |
| Drag Factor | 72 |
April 15, 2021 14:08:31
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.8 | 5,086m | 2:10.9 | 156 | 836 | 34 | 166 |
| 5:31.8 | 12,798m | 0:12.9 | 160678 | 553287 | 34 | 166 |
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