andy roper813 10000m SkiErg
10,000m
Meters
42:55.0
Time
2:08.7
Pace
619
Calories
160
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 32 |
| Stroke Count | 1402 |
| Drag Factor | 84 |
April 17, 2021 18:59:33
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.0 | 10,000m | 2:08.7 | 164 | 864 | 32 | 160 |
| 8:44.6 | 2,000m | 2:11.1 | 155 | 833 | 33 | 148 |
| 8:28.0 | 4,000m | 2:07.0 | 171 | 888 | 33 | 160 |
| 8:41.7 | 6,000m | 2:10.4 | 158 | 842 | 32 | 159 |
| 8:35.8 | 8,000m | 2:08.9 | 163 | 861 | 32 | 164 |
| 8:24.9 | 10,000m | 2:06.2 | 174 | 898 | 34 | 172 |
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